Vitamin C is involved in numerous biochemical reactions in the body. Vitamin C plays an important role in immunity, enhancing the normal function of the immune system also during and after intense physical exercise. It also contributes to the reduction of tiredness and fatigue. In addition, Vitamin C contributes to the normal collagen formation for the normal function of bones, skin, teeth, cartilage, and blood vessels.
A food supplement is not a substitute for a balanced and varied diet or a healthy lifestyle.
